You have projected onto yourself a world of your own imagination

M: The main point to grasp is that you have projected onto yourself a world of your own imagination, based on memories, on desires and fears, and that you have imprisoned yourself in it. Break the spell and be free.
Q: How does one break the spell?
M: Assert your independence in thought and action. After all, all hangs on your faith in yourself, on the conviction that what you see and hear, think and feel is real. Why not question your faith? No doubt, this world is painted by you on the screen of consciousness and is entirely your own private world. Only your sense 'I am', though in the world, is not of the world. By no effort of logic or imagination can you change the 'I am' into 'I am not'. In the very denial of your being you assert it. Once you realise that the world is your own projection, you are free of it. You need not free yourself of a world that does not exist, except in your own imagination!