Saturday, December 19, 2015

Mind must be free of desires and relaxed

Q: What about love?
M: When it turns to lust, it becomes destructive.
Q: What is lust?
M: Remembering -- imagining -- anticipating. It is sensory and verbal. A form of addiction.
Q: Is brahmacharya, continence, imperative in Yoga?
M: A life of constraint and suppression is not Yoga. Mind must be free of desires and relaxed. It comes with understanding, not with determination, which is but another form of memory. An understanding mind is free of desires and fears.

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Q: What can make me love?
M: You are love itself -- when you are not afraid.

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